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Syndication

In this episode, Dr. George is pleased to introduce to you one of his personal teachers and mentors, Dr.Yue Ying Li. He met Dr. Li in acupuncture school where she was teaching. She specializes in internal medicine and dermatology.

In this podcast Dr. George and John explore with Dr. Li how she originally got involved in Traditional Chinese Medicine (TCM). What’s amazing is she was actually treating herself with acupuncture from the time she was only 14 or 15 years old!

Over time, Dr. Li observed how stress and emotions contribute to disease and how, in many cases, we bring on our own symptoms due to various emotional patterns we adopt.

TCM is about bringing back harmony to the body on the energetic level, which in turn affects the physical level and brings balance. This is why the preventative approach of Chinese Medicine is so important.

In addition to sharing philosophical notes about her background and her study of Chinese Medicine, Dr. Li also shares with us some tips for maintaining a positive attitude and ways to stay in balance when we are challenged with opportunities to leave our center.

Also, we talk about food sensitivities: what causes them, and how to resolve them. As a dermatology specialist, we even go into issues associated with aging skin, wrinkles, use of topical steroids, acupuncture and facelifts, dealing with pain, the importance of sleep, and more.

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

Direct download: DrLiFinalEdit.mp3
Category:general -- posted at: 11:11am PDT

In this episode, Dr. George and John answer more listener questions. This time the questions are focused on beauty…

  • How can Chinese herbs help us take care of our skin,especially as we get older?
  • What can be done about hair loss?
  • Which herbs,supplements, foods, and lifestyle choices can we make to support beautiful skin and healthy hair?

The skin is the largest organ in the body. It is directly connected to the Lungs and Large Intestines, and responsible for 20% of the body’s detoxification process. Knowing this, it is clear how important the digestion and respiration processes are in the body as they relate to the skin.

  • How does gut health affect the skin?
  • Why is the Blood so important in this respect?
  • Which sub-set of tonic herbs is generally helpful for nourishing the tissue that supports healthy blood flow, leading to improved skin and hair?

Other variables include hydration, external environmental elements, and stress. What is your skin trying to tell you about your psychological health? Learn fun facts about your skin plus important behind-the-formula reasons why certain herbs work well together to improve the structural integrity and radiance of your skin and hair.

This podcast may be about beauty, but both men and women can benefit from the wisdom contained within this episode!

Millions of dollars are spent each year on expensive lotions and creams for your skin, but the best skin care comes from nature. Try making your own homemade skin masque from ingredients you can eat. Here’s one recipe that is good for moisturizing dry skin:

Half a very ripe banana (brown spots on the peel)
Half a very ripe avocado
One TBS yogurt
One TBS olive oil

One TBS chopped cucumber

One tsp Pearl powder

Few drops of Vitamin E oil


Mix ingredients in a blender.  Apply a thick layer to skin and leave on for 30 minutes, then wash off with warm water followed by a splash of cold water. Refrigerate remaining mix for up to 3 days.

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

Direct download: beauty.mp3
Category:general -- posted at: 1:11pm PDT

Can you guess our 5 favorite herbs?

In this episode, discover what Dr. George and John consider their “desert island” herbs and why? This is always a fun game and thought experiment to play with different topics and in this podcast John and Dr. George each talk about the five herbs that they would want with them on a desert island.

If they were limited to only taking five tonic herbs for the rest of their lives, what would they be? Also, what single formula would they take?

Can you guess Dr. George's favorites? One herb is great for emotional balance. Another one is one of the best Qi tonics that helps creates energy in the body. The third herb is an amazing adaptogen that is especially great for entrepreneurs and athletes. The fourth favorite for him helps the body detoxify while you sleep, and the fifth and final favorite—for Dr. George today—has a high ORAC value and nutritional content.

John has some similar favorites and a few different ones. His top herb is a powerful replenishing Yin Jing herb. He also has a Yang Jing herb in his top five. John chose a different adaptogen in his top list—find out what made him choose what he did.

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

Direct download: fiveherbsfinall3.3.2016.mp3
Category:general -- posted at: 9:00pm PDT

In this episode Dr. George and John welcome back Jay and Joy from the JingSlingers. Their new book, Food with Benefits has just been released and they are excited to share more info with you.

The amazing “comfort food” recipes in this new book are great for the body, healthy for the heart, and supportive for the spirit.

Dr. George and John talk to the JingSlingers not only about food, but about the whole process they went through to get this beloved project from idea to reality.

How did the book come about, what challenges did they face, how did they finance the project and how can you take some of these lessons learned and apply them to your own passions and projects?

Listen and learn as Jay and Joy share some of the behind the scenes details about creating this unique culinary offering and enjoy vicariously as we taste our way through the recipes!

This conversation might be just the inspiration to help you to move forward with sharing your gifts to the world. Remember, the Year of the Monkey is a great year for entrepreneurs!

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

Direct download: foodwithbenefits.mp3
Category:general -- posted at: 11:30pm PDT

In this episode, Dr. George and John and I talk about the significance of the Chinese New Year. In the Chinese tradition, there is a 60-year cycle that is associated with various animals.

This year it’s the year of the Fire Monkey! The Fire Monkey year is going to be fast paced, exciting, lively, filled with great opportunities, and much more. What does this all mean?

Listen to this podcast and learn:
 

  • What signature elements to expect from this year
  • Which aspects of life should flow more easily
  • Possible pitfalls to watch out for
  • How to position yourself for the best success
  • And more!

Which herbs will equip you the best to deal with the energies of this unique year ahead? Check out this episode and find out now!

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

Direct download: monkeyFinal.mp3
Category:general -- posted at: 12:00pm PDT

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