The Chinese Herb Health & Longevity Show

In this podcast, Dr. George focuses on eight acupressure master points for health and longevity. These are points that can be used on a daily or as needed basis for bringing you back into balance and helping you to alleviate pain, discomfort, stress, and many other issues.

Several of our listeners have asked us to go through some of the acupressure points we talked about in previous podcasts; thus in this episode, we are focusing only on pressure points so you can learn some great tips and tricks for dealing with common situations such as agitation, insomnia, poor memory, anger, etc.

Listen to this episode and learn how to:

  • anchor angry energy
  • quiet the mind
  • fall asleep at night
  • stimulate and nourish the bones, tendons, and ligaments
  • Provide PMS relief
  • Alleviate digestive issues, morning sickness, and nausea
  • And much more…

From the bottom of the feet with Kidney 1 to Large Intestine 4 on the hand, we discuss 8 helpful points that anyone can press at any time to bring a beneficial change in energy.

There is even a point which can help revive someone if they are unconscious—everyone should listen to this podcast to be armed with useful information that can help in many situations.

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

 

 

 

 

Direct download: points.mp3
Category:general -- posted at: 4:30pm PDT

In this episode, Dr. George and John talk with popular raw food chef Dara Dubinet. Dara is an award-winning chef and YouTube personality and she has been incorporating tonic herbs into her recipes for years.

Dara’s enthusiasm for healthy living is apparent as she explained to us how she got started in raw food and why she follows a raw food program. As a teacher, she has learned many tips for how to incorporate more raw into your lifestyle, even if you don’t want to commit 100%.

Energetically, a raw food diet is more damp and cold and good digestion requires warmth and dryness, so Dara explains how she uses herbs to keep her energy balanced and to support a raw diet in the long term.

Dara is also excited about Feng Shui and how the energy of your living space relates to the Qi and energy in your life. She shares some great resources with everyone who might be interested in learning more about Feng shui.

Other topics we cover include what herbs Dara always travels with, how to use herbs to manage inflammation, and why clean energetic thinking is critical for a clean body. There’s no doubt that Dara brings an infectious enthusiasm for life to all that she does. We are excited to share this episode with you!

Visit www.JingHerbs.com now!


Find out how your Three Treasures are doing at www.JingHerbsTest.com 


Ask us something at questions@JingHerbs.com!

 

Direct download: DaraFinal.mp3
Category:general -- posted at: 2:30am PDT

In this episode, Dr. George and John about the Art of Eating. All of us need to eat, but how many of us spend time thinking about how we chew, the energetics of the foods we eat, the environment where we eat, and our philosophical approach to enjoying each meal?

Listen to Dr. George talk about why all these variables are important and also why people say it’s not good to drink too much liquid with your meal—or if you do, why you should avoid things like hot coffee or a cold soda.

Is there an ideal way of eating that is associated with the particular constitution of our body? Does the time of day that we eat change how well our body digests? What is one simple habit that we can adopt in the morning that will help overall digestion?

The Yin and Yang of foods is also explored as well as different energetic body types and how to feed each type, plus much more. Tune in now and get the scoop on maximizing your digestion!

Direct download: ArtOfEatingFinal.mp3
Category:general -- posted at: 1:30am PDT

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