Mon, 24 November 2014
In this episode, Dr. George delves deeply into the foundations of the Chinese herbology system. Do you get confused about the difference between superior herbs, inferior herbs and harmonizing herbs? What is it about an herb which makes it belong to each category, particularly as it relates to its therapeutic value, potential side effects, how long to use it, and its potential to affect one or more of the Three Treasures ? Have you ever wondered about all the associations related to the 5 organ systems, such as taste, etc? Herbs have different energetics and energetic effects on our bodies. Some herbs push energy out while others draw it in. The energetics of an herb are incredibly important in understanding the role it plays in balancing energy in the body and ultimately creating optimal health. In addition to offering a strong overview of all these topics we also give a list of resources for those who want to explore these ideas further. Check it out and listen now! Visit www.JingHerbs.com now!
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Sat, 15 November 2014
This is Dr. George and I wanted to let you know about our new FAQ podcast. This is a fun episode because John and I answer YOUR questions that have been sent in about herbs, how to take herbs and what to expect in terms of results from herbs.
What do food cravings tell us about your health? How long do herbs last and how long can they be stored? What’s the WORST place to store your herbs? (You might be surprised!) All these questions and more are addressed so check out this latest podcast now. We loved the questions we received for this round of FAQs! Please continue to send in your questions and we will answer them in a future episode. Visit www.JingHerbs.com now!
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Sat, 8 November 2014
In this episode, Dr. George concludes the 5-part series on the Pillars of Longevity. This episode focuses on the brain and its function. Having a healthy brain is critical for good health on every level. Did you know that most baby-boomers are more concerned about losing brain function than they are about dying? Can you guess which of the Three Treasures: Jing, Qi, or Shen relates most closely to the brain? John and I discuss 6 specific herbs in the Chinese tradition which specifically address concerns relating to brain health— from improving memory to keeping brain function optimal. Visit www.JingHerbs.com now!
Direct download: Five_Pillars_Of_Longevity_Brain_Part_5_Episode_16.mp3
Category:general -- posted at: 12:00pm PDT |
Sat, 1 November 2014
In this is the 4th installment of the Pillars of Longevity series, Dr. George will be talking about energy and digestion. Find out what the latest research says about how much of the population actually has digestive issues. But… all of that can be improved, and by listening to this episode you can learn how…
Also, find out about the acupressure point that helps to strengthen digestive function! Visit www.JingHerbs.com now!
Direct download: Five_Pillars_of_Longevity_Energy_Digestion_Episode_15.mp3
Category:general -- posted at: 12:00pm PDT |