Mon, 29 December 2014
In this new episode, Dr. George Lamoureux discusses the “go-to” herb for the immune system: Astragalus. In this recording you will learn that the two primary organs associated with Astragalus are the Spleen and Lungs –which makes this herb a super Qi tonic—but what does all that really mean? If you have a Qi imbalance that Astragalus might help tonify, how would you know? Have you noticed that there are actually two different types of Astragalus on the market? There is raw Astragalus and prepared or cooked Astragalus. What is the difference in these two preparation styles? Do they affect the body differently? When should you take Astragalus and is there ever a time to NOT take it? Finally, there is research that supports the longevity aspect of this powerful herb, and some products that are commercially available isolate some of these active ingredients that have been identified as key contributors to these beneficial effects. Find out what Jing Herbs position is on whole herbs vs. isolates in such formulas. All these questions and more are addressed in this episode… Visit www.JingHerbs.com now!
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Sat, 20 December 2014
In this episode, Dr. George reveals the amazing health and longevity benifits of the remarkable herb, gynostemma. Impress your friends by knowing not only what this amazing adaptogenic substance is all about, but also by knowing its botanical, pharmaceutical, and common Chinese names also! What does the research say that gynostemma is good for? Which systems in the body receive the most benefit from taking this herb? Or maybe it is easier to list the few that are not especially indicated! When you listen to this podcast and think about the numerous positive effects that gynostemma has, you can easily understand why it is in several Jing Herbs formulas and what purpose it serves in each. Discover this and more and become the expert in your social circle on this truly powerful supertonic herb! Did you know that saponins are the active ingredients that give gynostemma its adaptogenic status? These saponins are structurally very similar to the ginsenosides found in ginseng. With over 80 different saponins contained in gynostemma, called “gypenosides,” this is truly one of the most remarkable herbs you will ever take. Visit www.JingHerbs.com now!
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Sat, 13 December 2014
Deer Antler In this episode, Dr. George Lamoureux explores the world of Deer Antler. Deer Antler is an interesting “herb” in the Chinese pharmacopeia. It’s a potent herb with many components and many benefits. Find out:
How to use Deer Antler Many people who are familiar with Chinese herbs know that Deer Antler tonifies Kidney Yang Jing, but what does this mean?
Listen now to this podcast to get all these answers PLUS hear some amazing stories of healing and regeneration from people who have had results using Deer Antler. Visit www.JingHerbs.com now!
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Sat, 6 December 2014
In this episode, Dr. George uncovers the world of Ginseng, “the King of Herbs!" With so much to say, where do you start with ginseng? How about with its botanical name which translates as “heal all!”Did you know ginseng has an impact on all Three Treasure…so it really does have many amazing positive health effects. In our podcast, John and I go into not only the many physical benefits of Ginseng, but we also discuss its multidimensional aspects, including some special ginseng roots that offer significant non-physical benefits as well. The world of ginseng can also be confusing as there are many different types of ginseng on the market. Find out who should take ginseng,which one is right for you,when should it be taken for the best effect?
Visit www.JingHerbs.com now!
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Mon, 24 November 2014
In this episode, Dr. George delves deeply into the foundations of the Chinese herbology system. Do you get confused about the difference between superior herbs, inferior herbs and harmonizing herbs? What is it about an herb which makes it belong to each category, particularly as it relates to its therapeutic value, potential side effects, how long to use it, and its potential to affect one or more of the Three Treasures ? Have you ever wondered about all the associations related to the 5 organ systems, such as taste, etc? Herbs have different energetics and energetic effects on our bodies. Some herbs push energy out while others draw it in. The energetics of an herb are incredibly important in understanding the role it plays in balancing energy in the body and ultimately creating optimal health. In addition to offering a strong overview of all these topics we also give a list of resources for those who want to explore these ideas further. Check it out and listen now! Visit www.JingHerbs.com now!
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Sat, 15 November 2014
This is Dr. George and I wanted to let you know about our new FAQ podcast. This is a fun episode because John and I answer YOUR questions that have been sent in about herbs, how to take herbs and what to expect in terms of results from herbs.
What do food cravings tell us about your health? How long do herbs last and how long can they be stored? What’s the WORST place to store your herbs? (You might be surprised!) All these questions and more are addressed so check out this latest podcast now. We loved the questions we received for this round of FAQs! Please continue to send in your questions and we will answer them in a future episode. Visit www.JingHerbs.com now!
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Sat, 8 November 2014
In this episode, Dr. George concludes the 5-part series on the Pillars of Longevity. This episode focuses on the brain and its function. Having a healthy brain is critical for good health on every level. Did you know that most baby-boomers are more concerned about losing brain function than they are about dying? Can you guess which of the Three Treasures: Jing, Qi, or Shen relates most closely to the brain? John and I discuss 6 specific herbs in the Chinese tradition which specifically address concerns relating to brain health— from improving memory to keeping brain function optimal. Visit www.JingHerbs.com now!
Direct download: Five_Pillars_Of_Longevity_Brain_Part_5_Episode_16.mp3
Category:general -- posted at: 12:00pm PDT |
Sat, 1 November 2014
In this is the 4th installment of the Pillars of Longevity series, Dr. George will be talking about energy and digestion. Find out what the latest research says about how much of the population actually has digestive issues. But… all of that can be improved, and by listening to this episode you can learn how…
Also, find out about the acupressure point that helps to strengthen digestive function! Visit www.JingHerbs.com now!
Direct download: Five_Pillars_of_Longevity_Energy_Digestion_Episode_15.mp3
Category:general -- posted at: 12:00pm PDT |
Sat, 25 October 2014
In episode 14, DR. George Lamoureux discusses the third Pillar of Longevity: Boosting Immunity and Taming Stress. Immunity and Stress go well together because the body’s response to both is very similar. Do you suffer from chronic stress response? This would include things like exhaustion, interrupted sleep, difficulty retaining information, and mental clarity as well as physical tension and digestive upset? Why are both rest and exercise important factors in optimal health and well-being… Do you know which single herb is the king of herbs for building immune health: increasing interferon, forming new T-cells and protecting telomeres? Which herbs and formulas support calmness and centering in the heart, thereby building Shen?
One more bonus tip in this episode is learning how to locate an important acupressure point that is easy and free for everyone to use to boost your immune system. Check out the podcast to learn how! Visit www.JingHerbs.com now!
Direct download: Five_Pillars_of_Longevity_Stress_And_Immunity_-_Episode_14.mp3
Category:general -- posted at: 10:30pm PDT |
Sat, 18 October 2014
In this episode, Dr. George Lamoureux covers why sleep is so important, the consequences of lack of sleep and how you can improve your sleep by some simple changes to your environment and lifestyle.
If so, this podcast is just what you need to better understand why your sleep may be impaired and what you can do about it. Visit www.JingHerbs.com now!
Direct download: Five_Pillars_of_Longevity_Sleep_-_Episode_13.mp3
Category:general -- posted at: 12:30am PDT |
Sat, 11 October 2014
In this episode, Dr. George Lamoureux provides a brief introduction to a five part series focusing on ways to create healthy aging and longevity. Visit www.JingHerbs.com now!
Direct download: Five_Pillars_of_Longevity_Introduction_-_Episode_11.mp3
Category:general -- posted at: 4:00pm PDT |
Sat, 11 October 2014
In this episode, Dr. George Lamoureux discusses purification and how to incorporate that into your life for health and longevity.
Learn all this and more in episode 12 of The Chinese Herb Health and Longevity Podcast series! Visit www.JingHerbs.com now!
Direct download: Five_Pillars_of_Longevity_Purification_-_Episode_12.mp3
Category:general -- posted at: 2:00pm PDT |
Sat, 4 October 2014
In this podcast, Dr. George Lamoureux discusses natural ways using Chinese Tonic herbs to bring the monthly cycle into balance to reduce PMS symptoms. Millions of women in our country are affected by the symptoms of PMS on a regular basis and many think that there is nothing that can be done about it—but we have some suggestions! Based on thousands of years of traditional use in the Chinese tradition, Jing Herbs offers multiple formulas which specifically address the various symptoms that women experience related to their cycle. Listen to this podcast and you will learn about the biggest reason that women experience monthly discomfort. You will be able to distinguish which type of imbalance may be causing your specific symptoms and which formula you can try to balance the energy to experience life in a smoother flow. Our environments and lifestyle play a huge role in the strength and severity of symptoms and because a lot of that is external, we have control over these variables. Learn the 5 things every woman should avoid around their cycle as well as the things that women should do for themselves to keep a healthy flow of Qi in the body… Visit www.JingHerbs.com now!
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Sat, 27 September 2014
In this podcast, Dr. George Lamoureux discusses menopause from the Classical Chinese Medicine perspective. Did you know that all women over the age of 35 are actually affected by this change whether you feel it or not? In this episode, find out why why women 35 and over need to be aware of the hormonal changes that happen due to menopause and peri-menopause. Menopause is actually a 20-year cycle and while many women experience extreme symptoms due to these changes, it doesn’t have to be as intense as many people experience.
These questions and more are answered so tune in and turn on to the amazing benefits of Chinese tonic herbs! Visit www.JingHerbs.com now!
Direct download: Menopause_Relief_With_Chinese_Tonic_Herbs_-_Episode_9.mp3
Category:general -- posted at: 8:00pm PDT |
Sat, 20 September 2014
In this episode, Dr. George Lamoureux, DAOM, L.Ac., discusses digestion from the Classical Chinese Medicine perspective. Digestion is one of the most important processes our body has. Poor digestion can lead to disease so it is important to know how to protect our ability to process food and receive energy from it on a daily basis.
Learn about the benefits of some well-known and some not-so-well-known herbs and how they can help strengthen your digestive system by listening to this podcast. Visit www.JingHerbs.com now!
Direct download: DigestivePowerWithChineseHerbs_Episode_8.mp3
Category:general -- posted at: 8:00pm PDT |
Sun, 14 September 2014
In this episode, Dr. Georgel Lamoureux, DAOM, L. Ac., reveals the Chinese herbal philosophy and system for keeping your immune system optimized. Find out answers to the following questions:
Plus, which nutraceuticals best compliment Chinese herbs for immune health, and why some herbs are better for autoimmune conditions than others. All these questions and more are addressed in this episode. Visit www.JingHerbs.com now!
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Sat, 6 September 2014
In this podcast, Dr. George answers a few questions from one of our podcast listeners. Find out answers to questions such as:
Listen to this episode and learn everything you need to know to optimize your herbal program. Visit www.JingHerbs.com now!
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Sat, 30 August 2014
Dr. George Lamoureux discusses the benefits of adaptogens for health and longevity. This special class of herbs helps the body maintain homeostasis in the face of stress and change. Stress and the effects of long term exposure to it can really compromise health and longevity. These special herbs counter those effects and cultivate health. They also:
Visit www.JingHerbs.com now!
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Sun, 24 August 2014
Dr. George Lamoureux discusses the Third Treasure, Shen, with strategies and herbs for empowering, awakening, and nourishing this most important energy in the body. Visit www.JingHerbs.com now!
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Thu, 14 August 2014
Dr. George Lamoureux and John Bonds from JingHerbs.com discuss and explore in depth the Second Treasure of Chinese Tonic Herbalism. Find out how to unleash your day-to-day energy with these super tonic herbs. Discover how Ginseng, Astragalus, and the blood tonics keep you fueled for maximum day-to-day energy. Visit www.JingHerbs.com now!
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Thu, 14 August 2014
Dr. George Lamoureux and John Bonds further explore and discuss the First Treasure of Chinese Tonic Herbalism with a focus on the super herbs of this category. Find out more on Deer Antler, Eucommia, Rehmannia and other tonic herbs for keeping your deep reserve of energy strong. Prevent burnout and activate your power and energy with these longevity tonics. Visit www.JingHerbs.com now!
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Thu, 7 August 2014
Dr. George Lamoureux discusses the Three Treasures of Chinese Tonic herbalism. These three fundamental energies are the key to creating health and longevity safely and naturally. Find out how Jing is the energy of longevity. Discover how Qi gives you day-to-day energy. Marvel at how Shen is the secret to a meaningful life. Visit www.JingHerbs.com now!
Direct download: What_are_the_Three_Treasures-_-_Episode1.mp3
Category:general -- posted at: 10:53am PDT |
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